Monthly Topics

Jan 25 Parker Jayasundera Jan 25 Parker Jayasundera

Dressing for Cold Weather Sports and Exercise

Dressing appropriately is key to staying warm without sacrificing performance. Thin, lightweight thermals, moisture-wicking layers, and strategic accessories like hand warmers can make all the difference. Whether you’re braving icy winds on the baseball field or gearing up for outdoor exercise, layering effectively and protecting extremities are essential to staying comfortable and focused in the cold.

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